Programs
At Anna Mae Sonflower Seeds, we bring support straight to families with our mobile programs, focusing on holistic healing, maternal care, and educational help. Our certified coaches work with women, teens, and children through three unique programs, offering flexible care where it’s needed most. We create safe spaces to help break cycles of trauma and help communities grow stronger together.
Maternal Wellness Coaching
Our Maternal Wellness Coaching program is here for mothers at every stage of their journey. We offer hands-on support and guidance from our certified coaches, helping moms navigate pregnancy, postpartum challenges, and daily parenting stressors.
- Personalized emotional and physical wellness support
- Flexible sessions in locations that are comfortable for you
- Focus on creating safe, nurturing environments for mothers and their families
We offer caring, personalized support throughout your pregnancy. Our certified coaches can help you manage stress, understand what to expect, and connect you with helpful resources. We listen to your concerns and walk with you through every step, making sure you feel safe, informed, and supported.
Yes, we support moms after the baby is born. We help with adjusting to new routines, offer emotional support, and provide guidance on self-care and baby care. Our coaches are here to listen, answer questions, and make sure you feel cared for, every step of the way.
Yes, we can help if you are feeling overwhelmed or anxious. Our certified coaches listen and offer support without judgment. We share simple ways to manage stress and emotions, so you feel calmer and more in control. You don’t have to go through tough times alone.
Teen Empowerment Circles
We believe in the power and promise of every young person. Teen Empowerment Circles provide a safe space for teens to talk, learn, and grow together. Guided by our certified coaches, teens get support through group discussions, life skills workshops, and creative expression.
- Open, judgment-free discussions about real-life challenges
- Confidence-building activities and mentorship
- Workshops on healthy relationships, self-esteem, and goal-setting
We create a warm, welcoming space where teens can be themselves. Our certified coaches listen, care, and make sure everyone feels safe to share. We include activities that build trust and confidence, so teens feel understood and supported every step of the way.
We talk about real-life things that matter to teens, like friendships, dealing with stress, school challenges, confidence, and making healthy choices. We also cover topics around emotions, self-care, and building dreams for the future. Teens help choose what’s important to them, so every voice matters.
Our teen empowerment circles are led by certified coaches who are trained to support and guide young people. They have experience working with teens and understand what it takes to help them grow, feel safe, and feel heard. Our team cares deeply about every teen’s well-being.
Family Healing Sessions
Healing together makes families stronger. Our Family Healing Sessions bring together parents, caregivers, and children to rebuild trust and nurture stronger relationships. We use healing approaches that honor the unique experiences of each family, especially those affected by trauma or foster/adoptive transitions.
- Safe, inclusive environment for every family member
- Activities to improve communication and connection
- Support with navigating the challenges of foster and adoptive care
We listen to each family’s needs and offer support where they feel most comfortable. Our certified coaches help with healing, parenting, and building stronger family bonds. We focus on creating safe, caring spaces so families can grow and start new, healthier traditions together.
We offer support groups, coaching, and educational help for women, teens, and kids. Our programs cover things like maternal care, parenting, teen support, and fun activities for children. Everything we do is designed to help families feel safe, heard, and supported.
Our sessions are led by certified coaches who are trained in supporting families, women, teens, and children. They have experience in areas like maternal care, trauma support, and life coaching. We choose caring professionals who understand real-life challenges and know how to help families heal and grow.
Children’s Enrichment Workshops
Kids thrive when they feel seen and supported. Our Children’s Enrichment Workshops are fun, interactive sessions designed to boost creativity, social skills, and confidence. We adapt activities to fit each child’s needs and meet them where they are.
- Creative play, art, and movement for all ages
- Focus on building resilience and self-worth
- Supportive peer interactions and positive role models
We offer fun, hands-on activities like arts and crafts, music, movement, and storytelling. Our workshops also include games and group projects that help children learn new skills, build confidence, and make new friends in a safe, supportive environment.
Our workshops are led by certified coaches who have experience working with children. They know how to make learning fun and safe, and they really care about helping kids grow and feel supported.
We create a safe space by having trained staff, small group sizes, and clear rules that everyone follows. We welcome all kids and watch closely to make sure everyone feels comfortable and included during the workshops.
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